mealplanner
for your reference
Baked crumbed fish and cajun wedges
Fish and chips - made healthy

menumade recipes use the following abbreviations 

tsp              teaspoon (5ml)                     

tbsp            tablespoon(15ml)                  

g                gram                                     

kg               kilogram

ml               millilitre

l                 litre


All measures should be level

menumade kitchen equipment   

kitchen scales
measuring cups
measuring spoons
serving spoon
can opener
potato masher
tongs
colander/sieve
rolling pin
beater (hand, electric or food processor)
frypan (preferably non stick)
saucepans
casserole dish
ovenproof baking dishes

can opener
large chopping knife
small vegetable knife
wooden spoon
vegetable peeler
egg slice
spatula
kitchen scissors
grater

extras for baking

baking tray

muffin pan

cake tin

wire rack

  

                 

 

In the kitchen
Pumpkin and Spinach Lasagne
make life even easier - start a file of printed Menumade recipes for your kitchen